My neighbour designs and installs ventilation systems. He's installed various types and currently recommends maico. They have fully automated functioning, VOC, CO2, humidity, temperature sensors that control flow rate. You can programme your own modes through the app, e.g. when humidity hits a certain point, it can trigger a change in flow rate. Also have the semi permeable heat exchanger that help with humidity. I've not looked in to MVHR systems at all yet, so not been able to do a comparison. His reason for liking them is the range of control and high level of automation. Fit and forget. Apart from filters....
https://www.eibmarkt.com/gb/products/Maico-Central-air-supply-and-exhaust-device-WS-320-K.html
Edit. Link to manufacture's pages
https://www.maico-ventilatoren.com/en/products/p/ws-470-g51104/ws-470-bet-p113724/
The units with "E" in the name are the enthalpic. Ones with "K" have anti frost pre heaters.