We had our fire (stove on) when temperature dropped very low (about -6 and below). Although the room temperature was still about 20 to 21, it just felt cooler. Lit the stove and moved the house temperature up a little. Secret is don't overload with logs, heat output is proportional to how much fuel you add. Other factor is get soap stone covered stove, this slows down the output curve considerably. And use the air regulator.
Decommissioning - empty ash bucket, done. 5 minutes later complete.
Low energy how and stove works, just a matter of sizing correctly, specify correctly and use sensibly. Our first use of the fire caused overheating, but I fully loaded with logs, so no wonder really.