I used Pro Clima, much better value for money compared to Illbruck, I was advised to use 20mm tape even though my windows are 100mm deep.
it’s fine to use narrower tape then use airtight foam on the inside.
https://www.ecologicalbuildingsystems.com/product/contega-fiden-exo
I attached the tape to the window, then fitted it, as I have Alu Clad the tape goes 10mm back from the face so would be a bugger to fit after putting the windows frames in