I was thinking to do this myself and found this post. This is exactly what I need to do now and great to see the details of someone else, so well done and thanks for sharing!
I have a double detached garage I'm splitting in half with a dividing wall however the envelope of the garage is 100mm brick then 70mm cavity then 100mm block. The current U-Value is around 1.1W/m2K, it would cost too much to insulate on the inside and lose precious volume so I'm going to fill it this way. I already have a leaf blower, compost bin and 32mm swimming pool flex hose. Luckily for me I can access the entire length of the cavity from the inside without having to drill any holes. I only need to insulate 2 walls as the front garage door is being replaced by glazing and the internal partition will be 75mm Kingspan stud wall so I calculate I need 1.6m3 of polystyrene beads. Building control regs says I need to meet 0.7W/m2K threshold for an "existing" element. I calculate it should be 0.39W/m2K after I finish so when the inspector comes round if he does look at this "existing insulated wall done by the previous owner" he will see it's insulated but more so I don't want to waste energy when we heat the new repurposed space.
I'll come back and attach some images of my setup maybe in a few months time if I remember