Thank you all.
Following up: how is best to ensure insulation stays in place during construction?
Will use Rockwool RW3 60kg/m3 insulation, in 100mm/50mm/25mm depths as required.
600mm wide, 1.2m long.
This is cut into 240mm/240mm/120mm strips, 1.2m long.
This will nicely fit the 220mm void. (doubled up when using 120mm width strips, obviously)
Shall I simply apply wood glue to the inside of the I Beam, then lay the cut Rockwool strips - and wait for it to stick?