Thanks guys I really appreciate the replys, that's given me more to think a out.
I never thought about hollow plastic ship lap, that would mean I could get get a couloured ship lap and not worry about painting. Although I do want to keep the shed at 18' wide so I'd need a join as 5m is just over 16'.
That leads to another question. Does it not really matter what material you line the inner walls/floor/ceiling regarding insulation benifits?In other words, once I've fully insulated and put foil tape over joints etc is it just a matter of using whatever material I prefer as it won't really help insulation further if it's ply/plasterboard/plastic etc?
What about the air gap then. Obviously this is just essentially a shed but I've read so many people saying you must have an air gap then other people say it will be ok so I'm a bit confused. I'm going to keep some arcade machines in there so want it done as well as I can and keep on top od moisture with the help od a good dehumidifier to protect the electronics.
I've read you definitively need a decent air gap in the roof particularly but does it really not matter to much if I don't have one in the walls or floor?
Even though it's much more expensive I will go for the foil faced PIR but thanks for the link Ferdinand and no I don't have any 3 letter internet domains