You can play with this calculator. I find it tremendous fun, but then again that's just me.    https://www.ubakus.com/en/r-value-calculator/?   I knocked up @Russell griffiths and @ProDave roofs.   Have a look at the Heat Protection page. Its shows much greater heat swings with the lower density insulation of PIR that with denser woodfiber. I'd be interested to know is this a problem in reality? Both have similar U values so should preform well in winter.   
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