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We are planning to lay bamboo flooring to our ground floor, using the Uniclic system. But I am quite confused re the thermal properties of their recommended underlay. My preference is for their 5.5mm Fibreboard https://www.bambooflooringcompany.com/fibreboard.html which has a thermal conductivity of 0.050W/mK. their other products are Silver Bam with a 0.9 tog and CushNWood with a tog rating of 1. Which of these gives the best thermal insulation? What does 1 tog relate to?? It would help if they used the same measurements. Any help with this will be appreciated.